Too many girls and young women are struggling with poor mental health, isolation and low confidence, yet face long waiting lists and limited access to preventative, relationship-based support. Those affected by trauma, disadvantage or exclusion are often the least able to access existing services. Without early intervention, these challenges can impact wellbeing, education, relationships and future opportunities.

SisterWood delivers small-group woodland wellbeing programmes for girls aged 12–16. Through nature connection, practical outdoor skills, creativity, shared meals, reflection and supportive relationships, girls develop confidence, self-belief and a sense of belonging. Our trauma-aware, strengths-based approach creates a safe environment where girls can be themselves, build meaningful connections and discover their strengths. We work alongside girls to sha