People in prison experience exceptionally high levels of mental distress. Around 54% of men and 62% of women report mental health problems, with many struggling with anxiety, depression, trauma and substance misuse. More than half have self-harmed and approximately 40% have attempted suicide. Isolation, separation from family, stigma and limited support can intensify feelings of hopelessness, leaving many unable to cope and at significant risk of further psychological harm.

Liberty Choir delivers weekly group singing in prisons, creating a safe, non-judgemental space where people can express emotions, reduce stress, and feel connected. Through consistent support, relationships, and creative engagement, participants build emotional regulation, confidence, and belonging—key protective factors that reduce self-harm risk, improve mental wellbeing, and help people cope with prison life.