51% of the population experience menopause, yet too many face confusion, misinformation, and a lack of support. Many struggle to access evidence-based care, leaving them feeling isolated and unheard. Without proper information, workplaces, families, and even healthcare providers fail to offer the right support. This gap impacts health, careers, relationships and well-being. We need to change this—so everyone can navigate menopause with confidence, choice, and the care they deserve.

The Menopause Charity ensures everyone understands menopause and its impact. There’s no ‘one-size-fits-all’ approach, so we work with different communities to create tailored, expert-reviewed resources covering every aspect of menopause—body, mind, work, and social life. Rooted in strong evidence and the latest research, our information empowers individuals to make informed choices. We also educate health professionals to improve menopause care and support, so no one has to face menopause alone.