In January 2024, 750 women self-referred to us, a 134% increase. According to the National Centre for PTSD, more than half of all women will be exposed to at least one traumatic event in their lifetime. WHO suggests that 1 in 3 women will experience physical or sexual abuse, many during childhood. These women are at a much greater risk of developing drug and alcohol addictions, eating disorders, engaging in self-harm or experiencing suicidal thoughts, depression, anxiety, or PTSD.

Therapy alleviates distress and reduces the negative impact of unprocessed trauma. Saffron takes a person-centred, talking approach to therapy. Working through, articulating and exploring powerful and conflicting emotions and feeling valued, heard and believed is crucial to the healing process. We understand that the journey to recovery varies, so we tailor our support to meet each woman’s needs by offering between 6 and 40 sessions, depending on the complexity of her traumatic experiences.