This campaign has now closed
Mind Over Mountains is three years old. We've developed an amazingly impactful mental health intervention that brings together walking in nature, mindfulness and the support of professional coaches and counsellors. Our retreats and wellbeing walks are invariably full - and we need your help to grow!
Categories
Beneficiaries
Situation
We know that we're living in a mental health crisis. We know the old numbers of 1 in 4 or 1 in 6 don't really reflect the post-Covid, cost of living crisis reality that faces us. When the new Adult Psychiatric Morbidity Survey is published later this year, we know that those figures will increase quite substantially. Too many people are living with mental ill health, our statutory services are stretched to breaking point and we are over-medicalising the issue. We need a very different approach.
Solution
Mind Over Mountains is an ambitious and innovative mental health charity that enables people to thrive through therapeutic outdoor experiences. We enable people to restore and sustain their mental health through a highly integrated practice that brings together walking in nature, mindfulness, and professional coaching and counselling. Our vision is to deliver many more life-changing events but also to campaign loudly for nature- and activity-based mental health support to become the norm.
