This campaign has now closed
We are raising funding for our sport and physical activity referral sessions for young people experiencing mental health issues, Wellbeing journals for young people and Sport, exercise and mental health workshops. Our work promotes the benefits of physical activity and improves mental health.
Categories
Beneficiaries
Situation
50% of mental health problems are already established by age 14 and 70% of young people who experience mental health problems have not had appropriate interventions at a sufficiently early age. Over 20% of young people have a probable mental health disorder. Young people can wait for months for an appointment with a mental health professional. Our service provides an alternative form of therapy whilst young people are on a waiting list, to help improve their mental health through sport/activity.
Solution
We will provide young people at an early age ways to manage their mental health. Through our links with CAMHS/Schools mental health teams, young people are referred to a weekly activity session (mutlisport, yoga) where they also learn about breathing, communication, focus and heart rate. Our wellbeing journal provides information on a healthy lifestyle, eating, hydration, sleep and linking activity to mood. Our preventative workshops will give an understanding of mental health and being active.
